Berry Nutty Smoothie

Berry Nutty Smoothie
This smoothie is quickly turning into one of our favorites. It is thick and satisfying. The berries and peanut butter go very well together. I've made it several times more since this posting.  We've also been modifying it and replacing the pair with a lemon and adding some ground flax seed. For the lazy like us, the frozen berries come in a big package together at Costco.

Cajun Yam Fries

Cajun Yam Fries
Easy to make and tasty. They are baked, no fried, so they are light and more healthy. They are good as a snack, side or part of a main dish. Sometimes I put chili on them.

Three Bean Chili

Three Bean Chili

This recipe makes a thick, hearty chili. I liked it with tortilla chips or cornbread. If you don’t like it so thick, try adding some water (or a bottle of beer!).